Nourish Your Body: Cooking for Gut and Hormonal Health Workshop w/Cherokee Williams and Megan Lininger

7122 Wornall Rd, Kansas City, MO 64114

Join us for an amazing cooking class/workshop where we delve into the intersection of nutrition, gut health, hormonal balance, and the power of incorporating healthy fats into your diet. In this hands-on cooking class and discussion with Chef Cherokee Town and Holistic Health Coach Megan Lininger, you'll discover how to create delicious dishes that not only tantalize your taste buds but also nourish your body from within.

These amazing women will guide you through a series of recipes carefully curated to support optimal gut health and hormonal balance. Learn the art of selecting and preparing ingredients rich in probiotics and prebiotics to foster a thriving gut microbiome. Understand how these choices impact not only digestive wellness but also overall immunity and mood regulation. You will no doubt share the recipes and all you learned with your family and friends after this amazing evening! Sign up today!

Menu

Seasonal Farro Salad

Tom Kha Gai Soup

Za’atar Salmon and Tahini Sauce

Grass Fed Beef Kofta w/ Greek Yogurt Tzatziki Sauce

Bacon Wrapped Goat Cheese Dates w/Rosemary Honey